Moving Body Winter Term 2020

Tuesday 7th January - Wednesday 1st April

(Half term - 17th - 21st February Studio Closed)
Monday 09.30 Yoga Mixed Ability Adele East Molesey
10.35 Pilates Beginner / Improver Adele East Molesey
Tuesday 09.20 Pilates Improver / Intermediate Jacqui Esher
10.25 Pilates Improver / Intermediate Jacqui Esher
11.30 Tai Chi Mixed Ability Sally Esher
16.50 Tai Chi Mixed Ability Sally Esher
17.55 Pilates Improver / Intermediate Simmy Esher
19.00 Pilates Beginner / Improver Simmy Esher
Wednesday 09.20 Pilates Intermediate Tracey Esher
10.25 Pilates Improver Tracey Esher
11.30 Yoga Beginner / Improver Jacqui Esher
17.55 Yoga Beginner / Improver Adele Claygate
19.00 Pilates Improver / Intermediate Tracey Claygate
20.00 Pilates Intermediate Tracey Claygate

Reformer sessions are available via appointment with Tracey.

Beginner – no experience at all
Improver – Have completed a Beginner course
Improver /Intermediate – Complete understanding of all Pilates principles, breath, movement and connection.
Intermediate – All of the above whilst aligned correctly, fast paced class
Mixed Ability – Any level