Moving Body Winter Timetable 2018

Monday 8th January - Friday 6th April (12 week term)

(February 12th - 16th: Half-term (pick n mix classes))
Monday 09.20 Pilates Beginner 1 Emily
10.30 Pilates Improver / Intermediate Emily
17.45 Yoga Improver Usha
18.55 Pilates Intermediate Tracey
20.00 Pilates Improver 1 Tracey
Tuesday 09.20 Pilates Intermediate Jacqui
09.20* Dance Buz Beginner Anna (Esher)
10.30 Tai Chi Beginner / Improver Sally
17.30 Tai Chi Improver / Intermediate Sally
17.45* Dance Buz 12-16 years Anna (Esher)
18.50* Dance Buz Adults Anna (Esher)
18.45 Pilates Intermediate Emily
20.00 Pilates Improver 1 Emily
Wednesday 09.20 Pilates Intermediate Tracey
10.25 Pilates Improver Tracey
11.30 Pilates 4 Sport Emily
12.30 Pilates Classical Mat Tracey
17.50 Tai Chi Beginner / Improver Sally
18.55 Pilates Improver / Intermediate Liezel
20.00 Pilates Intermediate 2 Liezel
Thursday 09.25 Pilates Intermediate 1 Tracey
10.30 Pilates Improver / Intermediate Tracey
18.55 Ballet Fit Mixed Ability Mariam
20.00 Pilates Beginner 1 Mariam
Friday 09.25 Yoga Beginner / Improver Usha
10.30* Ballet Fit Beginner / Improver Mariam
19.00 Zen Yoga Mixed Ability Usha

All courses at Movingbody are 12 week duration unless stated otherwise

*Tuesday all Dance Buz courses 4 weeks (15th Jan – 6th Feb)

Fun new and exciting dance class for all ages. Learn a dance routine to Beyonce, Tina Turner, West End musical, 80’s, 90’s or current tracks. Chance to let your hair down, have a giggle and a great cardio workout, no experience necessary, just lots of energy and laughter.

*Wednesday Pilates 11.30am Pilates 4 sport (5 week course) Ski fitness

*Friday Ballet Fit 10.30am Beginner – 10 week course (22nd Jan – 6th April)

Pilates, Ballet and Cardio at the barre. Fantastic class for all ages, no experience necessary. Great cardio workout, good for toning legs, arms and bottom.

Beginner – no experience at all
Improver – Have completed a Beginner course
Improver /Intermediate – Starting to understanding of all Pilates principles, can breath, move and connect.
Intermediate – All of the above whilst aligned correctly, fast paced class
Mixed Ability – Any level