Moving Body

Autumn Timetable
Duration 6/7 weeks
Tuesday 1st September - Thursday 15th October



Monday * 09.30 Pilates Improver Jacqui/Simmy
11.00 Pilates Beginner Jacqui/Simmy
18.30 Pilates Improver / Intermediate Tracey/Jacqui
Tuesday 09.30 Pilates Improver / Intermediate Jacqui/Tracey
11.00* Tai Chi Improver / Intermediate Sally
17.30 Pilates Improver Simmy/Jacqui
19.00 Pilates Mixed Ability Simmy/Jacqui
Wednesday 09.30 Pilates Intermediate Tracey
11.00 Pilates Gentle / Improver Tracey
17.00 Yoga Hatha Jacqui/Adele
18.30 Pilates Beginner Jacqui/Tracey
Thursday 09.30 Pilates Improver / Intermediate Tracey
11.00* Tai Chi Beginner / Improver Sally
18.00 Yoga Vinyasha Adele


.


* All Monday courses 6 week duration. Starts September 7th - £72/£60
* All Tai Chi - 6 week duration, Start 1st and 3rd September.
Studio £12.
Zoom £10.

Beginner – no experience at all
Improver – Have completed a Beginner course
Improver /Intermediate – Complete understanding of all Pilates principles, breath, movement and connection.
Intermediate – All of the above whilst aligned correctly, fast paced class
Mixed Ability – Any level


Reformer sessions are available via appointment with Tracey